Let’s face it – we ALL have ‘those’ days where absolutely nothing seems to go right, and we’re just left feeling crappy and deflated at the end of it! Ugh.
Not to be one to give in to negativity, I’ve been on the hunt to find out if there’s a way of saving days like these and turning them around to our advantage instead.
I had a little chat with my sister Tammie (who’s also professional life coach!), and she told me about a simple technique which we can all implement into our daily lives to help boost our productivity AND positivity.
Over the next seven days, why not take Tammie up on her challenge?
Try ‘reframing’ and find out if by changing the way you see things, could make a difference to your week AND your mood!
I really hope you’ve enjoyed watching this video with Tam and myself, and that it’s inspired you to look for the silver lining in YOUR every day…trust me; it’s there – some days you may just have to look a little harder!
Makeup Artist | Stylist | Founder of Beautyandtheboutique.com