If you suffer with red, sensitive or sore skin (think acne, Rosacea, Psoriasis, Eczema etc), this tea is a MUST! With daily intake your skin will calm as well as your sense! Plus, it helps boosts your immunity and is anti-ageing!
So…what’s the secret?
Turmeric! If you’ve never heard of the skin and youth boosting properties of the Turmeric herb before, now’s the time to read on…I think you’ll be amazed!
Asian cultures have used Turmeric for thousands of years, not just in cooking but for its health properties too. Turmeric contains antioxidants and has an antibacterial property to name but a few and has been called a ‘natural aspirin’ due to its ability to ease headaches, swelling and pain.
Turmeric is packed FULL of antioxidants; these are those tough little guys that help keep your skin cells looking more youthful for longer! Antioxidants help fight off cell damage caused by nasty free radicals, which exists in our environments such as smoke, pollution and UV sun rays.
Free radicals can speed up the aging process…Eeeek!! So it’s super important to protect ourselves against them with upping the amount of antioxidants in our diet. This drink is the PERFECT secret weapon!
Turmeric is also full of beauty-boosting Vitamin C, which helps build collagen and Vitamin E, which helps keep our skin soft and baby smooth! PLUS, if you’re someone that suffers from rosacea, acne, psoriasis or eczema or any other skin/ joint inflammation, then Turmeric could prove to be your best friend because it’s amazing at helping reduce inflammation if consumed regularly.
Black pepper contains something called piperine – a compound that helps the body absorb ALL the goodness from the turmeric.
The benefits of honey go far deeper than simply tasting delicious; honey is an incredible antiseptic and antioxidant – it’s amazing healing powers have been used for thousands of years!
It’s a natural energy booster, alleviates allergies, soothes sore throats and aids sleep….so if you’re not getting enough Zzzz’s, just add a drop of honey to your drink before bedtime and snooze away!
Although still a sugar, honey has been proven to raise your bodies sugar levels far less than refined sugar and has a much slower absorption rate into the bloodstream. So you’re guaranteed not to end up with a quick sugar fix followed by a hard sugar crash!
Almond milk is low in fat, but HIGH in energy, proteins and fiber. It contains plenty of essential vitamins including calcium, iron and zinc.
Not only does coconut oil consist of ‘good fats’ but it also contains Vitamin E (with antioxidant properties), Vitamin K (essential to building strong healthy bones) and minerals such as iron (helps brain function and fights fatigue). PLUS…it tastes just like a dreamy holiday!!
Lowers bad cholesterol has anti-inflammatory, antibacterial AND even antiviral properties…who knew cinnamon was such a powerful little spice!
This potent spice is related to ginger it can be used in much the same way, to counteract digestive problems. It also helps the body eliminate waste through the kidneys. Cardamom will also enhance the flavor of the golden milk!
So for the ULTIMATE youth boosting secret weapon, make sure to add this beauty tea to your daily diet and start seeing and feeling the long-term effects on both your body and mind!
Goodnight friends, and enjoy your beauty sleep!
Makeup Artist | Stylist | Founder of Beautyandtheboutique.com