Are you (like me!) guilty of constantly putting off ANY form of exercise?
“Ugh. I’ll go for a walk/run/gym tomorrow…” if this sounds familiar and you’re always coming up with excuses, then you may need to retrain your mindset towards exercise!
Catch up with me and my sister Tammie for an inside look at how 3 simple questions can help change your outlook, and get you LOVING to move your body again!
I hope this chat with my sister has empowered YOU to start moving more too – get ready to feel your confidence and energy SOAR when you do!
We CAN do it!!
Makeup Artist | Stylist | Founder of Beautyandtheboutique.com